Advice please : I have an allergy to Nuts... - Healthy Eating

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Advice please

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I have an allergy to Nuts have no idea what I can have I’m new to not having nuts

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jesspooley
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Mads1975 profile image
Mads1975

Hi Jess, my nut allergy was discovered when I was very young and essentially was very careful with avoiding any food containing nuts.

I had a few times as I got older and left home when I accidentally ate something with nuts in and a doctor at A&E told me I may not be allergic to all nuts. So I arranged with my GP to have tests at an allergy clinic and discovered that I was severely allergic to 4 types of nut and the rest were mid to mild.

Because I had been used to avoiding ALL nuts it wasn’t life transforming but does mean that any delicious looking deserts containing a nut that I’m not allergic too, I can eat now!

I suggest you have the allergy test for nuts to get a better grasp on which ones you’re allergic too.

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