Soup 🍜 diets are affective

[recovering_son]

I’m currently on a soup diet and it’s making me pee a lot which is flushing me out & has got to be a good thing.

Some days chicken soup lamb red pies soup 🥣 veg soup 🍲

😋😁🙌

[Activity2004 Administrator]

Hi recovering_son ,

Your soup sounds good for this time of year.😀👍 Do you add rice/edamame/tomato to the soups?

[recovering_son in reply to Activity2004]

Sometimes lentils yes tomatoes without the skin but my best ingredients to date is Lemon 🍋 & garlic.

[Activity2004 Administrator in reply to recovering_son]

Those sound really great to me. 😀👍

[recovering_son in reply to Activity2004]

I find that just as one cleans a raw chicken with lemon & it does so, likewise it is perfectly affective for cleaning out the fats from our human pipes so I add it into all my soups 🍜

[Activity2004 Administrator in reply to recovering_son]

That’s a great idea. It also adds more flavors to the soups.😀

[Activity2004 Administrator in reply to recovering_son]

Do you have left overs for the week?

[recovering_son in reply to Activity2004]

No not really I kill a pot a day

[Hidden]

Hello recovering_son a soup diet has been used for decades to lose weight however it lacks some nutrients. One good way to overcome this would be to add a complete food like quinoa to your soup.

All the food we eat is broken down into 23 base amino acids and very few foods are complete foods, our bodies make 17 of these base amino acids but have to get the remaining 8 from our food and quinoa contains the lot.

Please see:

healthline.com/nutrition/11...

I wish you well with your diet, 👍

[recovering_son]

Good information thank you 🙏🏻

[Zest]

Hi recovering_son

Your soups sound tasty.

Zest

[Hidden]

We practically live on soups!

[ChubbieChops]

At this time of year, you can't beat a good homemade soup! 😋😋

[SenateurDupont]

I made soup diets. Im my case they have been effective... untiI was bored eating soup. Then I gained all the weight that I loss. Today, I decided to eat soup, when I want to eat soup and like it everytime!