Hello, i'm 25. For around 5-6 years i've been eating for lunch every day processed vegan "meat". Either a vegan burger, vegan hot dog etc... Before that i ate real meat every day for lunch.
I'm so used to it that i think that without it i just won't feel full. I always eat it with some kind of fabaceae.
I got 2 questions:
1. Is it unhealthy to eat processed vegan "meat" every day? Should i stop eating it completely?
2. If it is indeed unhealthy, what should i replace it with? So i feel full.. And get enough protein of course.