The interest in healthy eating and changing lifestyles is very topical at the moment, so do you know how much sugar you consume every day.
The average daily consumption of sugar in the UK is 93g (over 3.25 oz) and thats every day and whats worse is that this is average consumption so some people must greatly exceeds this. (In the US its 125g+ daily)
93g daily is 650g weekly and 34Kg pa...and thats 360 calories per day just from sugar and that is not such a sweet thought...🤢
I use unrefined sugar and my cake here however wholesome has sugar in it...😊