We're having a heatwave currently in the UK, and lots of advice has been issued on TV and in the media. Here is an article from NHS England entitled 'Beat the heat: staying safe in hot weather':
I've been out in the early morning and it was already hot. This photo is of an evening walk I enjoyed last week - anyway, just wanted to wish everyone a safe week - hope you keep hydrated and as cool as possible.
Zest
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Zest
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I finally got out today