Stunning day

Both myself and hubby went for a walk this morning around the coast path. We had a later lunch and I couldn't resist making the most of the weather and decided to go on a powerwalk.

The first lot of steps is how many we walked this morning and the total is how many I've done today. You will notice I've taken a photo of a sheep and 2 lambs, isn't it Autumn.😉

The way I see it is if you can, make the most of the good weather.😀

Life is short so I'm here to enjoy it as best I can. It's so good for mental health as well.

[Zest Administrator]

Hi Alicia,

Well done on all those steps, and that's a lovely collage - amazing to see the lambs at this time of year!

Walking has such great benefits in terms of health (physical and mental health) - and great to take the opportunity when the weather is good.

Zest

[Hidden in reply to Zest]

Hi Zest

Thank you and it was a lovely day. I have to say I had to look twice to check that I was looking at lambs, in October!

Walking has a lot of benefits and also it's not such a strain on the joints as other forms of exercise. Another good walk today, had to get it in as we are forecast heavy rain tomorrow and Wednesday.

Enjoy the rest of your day.

Alicia

[Agoodenough Administrator]

Lovely photos. Oh blimey. Poor lambs are going to be chilly. Very good step count. Well done you!

[Hidden in reply to Agoodenough]

Thank you Ali. Yes I did think of the poor lambs as it's definitely a lot cooler now. I'm enjoying the walking, love the countryside.😀