Hi everyone,
Here is an interesting article about the benefits of walking. The following is a summary of a full report. It’s worth glancing over just to read the statistics 😁
walkingforhealth.org.uk/sit...
Ali 🙂🌱
🚶♂️🚶♀️🚶♂️🚶♀️Walking works 🚶♀️🚶♂️🚶... - Health Walk
🚶♂️🚶♀️🚶♂️🚶♀️Walking works 🚶♀️🚶♂️🚶♀️🚶♂️
AgoodenoughAdministrator
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ZestAdministrator
Hi Ali,
Yes, there are some interesting stats there. Really great to see the health benefits of Walking. Such an enjoyable activity. I noticed the people in the photos were all smiling and enjoying their walks.
Zest 
Yes they look a happy bunch don’t they. Good for the body and mind. All we need now is a bit of sunshine 🌞it’s been very chilly here.
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