My Ife

[Onedayok]

Severely depressed and intrusive thoughts.Just another day .

Usually like to go walking with my dog but with this rain that's off today

[AntiNMDAWarriorWife]

hi!

Hope you’re feeling better today and manage to get out with the dog!

Me and mine have been out in the snow this morning

Photo of short haired, tri-colour border collie sitting in the snow.

[Onedayok in reply to AntiNMDAWarriorWife]

Lovely dog

[Pairofboots]

Please talk to your GP or care team. Depression is a common symptom following a brain injury. Clinical depression isn't something you can just battle through on your own. Keep chatting on here, get your thoughts out of your head and into the world. Many of us battled the black dog, it's not a weakness, it's nothing to be ashamed of, it's an illness that needs treatment.

[cat3]

I agree with Pairofboots. Don't let dark thoughts define you m'dear. Medication is often trial & error where depression is concerned but, for many, it can transform a gloomy existence into a far more worthwhile one.

And open up to us here. Negative stuff needs laying out for all to see, and picked apart systematically 'til it's diffused. Hopefully this can help you find a way through.

Please feel free to offload m'love and maybe take a step nearer to 'Onedayok' . . . 🤔

Cat. x

[cat3 in reply to cat3]

ps. . just want to add it's been freezing cold, but sunny with clear blue skies here in the NW today. Hope it's been the same where you are ? x

[Onedayok]

Thankyou everyone