Hello everyone, I hope you're doing okay.
I'm having a tough week and wonder if anyone had any advice please.
My husband had a cardiac arrest 4 years ago and was unconscious for a while. Although he's physically doing okay - gets tired but coping, still doing some work, he's really struggled emotionally with hypoxic brain injury symptoms. It's only really me that deals with the effects of these - depression, anxiety, anger, apathy, loss of initiative, obsessive, moodswings, an inability to cope with change, not able to cope with day to day things like emails/phone calls etc.
I help and support but it's exhausting - and kind of cumulative as nothing really changes. I'm really depressed myself, although I try to do all the right kind of things for me with nutrition, exercise etc and finding time for myself but I don't see a way forward. He has had some help for PTSD but doesn't want to see anyone else - and feels no-one can help him, often says that he doesn't enjoy anything and is just waiting for things to get worse physically.
I just don't know what to do or how to move forward! I spoke to the Helpline just now and the very lovely lady there suggested joining this forum.
Thank you so much for any thoughts and sending best wishes to all.