Kept soo much bottled up for so long it's finally erupted, omg feel so out of control, feel terrible as tried so hard to fight it ðŸ˜
Floodgates have opened: Kept soo much bottled up for... - Headway
Floodgates have opened


You shouldn't beat yourself up it's hard to keep everything bottled up for long little slips happen I hope your feeling ok
shouldnt bottle things up makes us more and more angry.
since my stroke i have no control over my emotions and cry for no apparent reason at the same time i can laugh uncontrollably at inappropriate times.
dont feel ashamed of your emotions.
steve x
Being IN control for prolonged periods can be bad for your health m'love ! So revel a little bit in letting go (as much as 4 children and a husband with Bi will allow). It's hard in the early months for most carers/partners but don't be afraid to let your own vulnerabilities show sometimes ; the family need to see that mums, however stoical, have feelings too.
Have you spoken to the helpline yet Tia ? xx
Thanks, feel better for it now, no I haven't phoned the helpline, don't wanna admit I struggle at times, but my hubby an kids need me to be the backbone x