I have literally been back in Bristol 10 mins and anxiety is already flaring up !!!
Dear brain work will not be that bad tomorrow your managers only back after 2 weeks off and has a s£&t storm to clear up your not in trouble
I have literally been back in Bristol 10 mins and anxiety is already flaring up !!!
Dear brain work will not be that bad tomorrow your managers only back after 2 weeks off and has a s£&t storm to clear up your not in trouble
Do u take meds for anxiety?
Maybe being back in a big city bex, especially if you've been out in "the sticks".
I had a period with very bad experiences and now some inanimate object provoke anxiety and even panic, I've diagnosed myself with Pavlov's syndrome.
At the time I wanted to move to a different city but that wasn't practical, although we did move later.