I would like peoples opinions/comments/thoughts on antidepressants and CBT. I was offered the tablets by a doctor in 1999, 3 years after my head injury/RTA/coma but refused them. So never taken them and have only just looked into what CBT is. I saw a psychiatrist in 2001 who was only concerned about my childhood so I would like some therapy focused on the here and now as I am suffering with overwhelming feelings and emotions and they are mostly unhappy ones. I have an appointment at Headway and so at some point I will see my GP to discuss this. Would be interested to hear peoples information please
I wrote that yesterday on a 'down' day. I feel really happy today but think I'll put the post out there so I have some information next time I feel LOW.
Ps. My thoughts are varied and not mostly unhappy, although today I am 'happy-me' so I can't say for sure!