yesterday I planned and paced myself, well thought I had. I had one of neuro physio, with breaks in the session. Adter physio I pick my nephew up to buy his birthday present in town. I love my nephew, and he loved picking his presents. he took so long and I was trying to help him, computer games. after a while I could feel God I just want to get out of hear, it was too noisy, my left eye started twitching (a sign my fatigue is coming quickly). We left computer shop, and I drunk guy s tarted talking to me , I just started to walk away from him but he kept following me and talking to me. I v eered into a perfume shop. I felt v vulnerable and wanted to scream like a child for help, but knew I had to keep it together for my nephew. By the time we got back to my brother in law I just burst into tears. Trying to explain complexities of BI is hard. Te house was full of children. I said I wasn't feeling well and left. My neuropsychologist says to use deep breathing, ear plugs and sunglasses and noisy ,stressful , busy places. I did this and it still does not work. can I ask how others cope? I am trying not to let it rules my life
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