Your best lunches on the go?

[FionaGFG]

Where do you turn to for lunch on the go? What do you pack for a healthy lunch on a busy day? What's your child's favourite GF lunch?

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My favorite is a home made gf bap made with a flour mix that includes quinoa ground flax and pumpkin seeds these are all nutritious and quinoa is especially important as it contains all the 8 essential amino acids that our bodies cannot make. (All the food we eat is broken down into base amino acids and there are 23 in all)

At the moment my favorite filling is sliced Granovita luncheon, this is peanuts pressed with water and I like it with salad like Little Gem lettuce. I also take a handful of baby tomatoes and often a falafel. I have a shop near me that make falafels and keep them gf and they only cost £1.00 for 3.

granovita.co.uk/product-cat...

Sometimes I cook some gf pasta with mixed veg and just add some mayo when its cold, put it in a lunch box and take a spoon.

I also like bananas and often have a bag of grapes in the car to munch as I drive along.

I'm a bit of a loner so am happy to prepare food and like eating it in the middle of knowhere. Today I had a bap with nut luncheon etc on the edge of dartmoor in the fresh air and the scenery is spectacular.