Can anyone tell me how i can modify t... - Gluten Free Guerr...

Gluten Free Guerrillas

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Can anyone tell me how i can modify this recipe without gluten? :)

paulb44 profile image
13 Replies

bbcgoodfood.com/recipes/108...

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paulb44
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13 Replies
Mia1057 profile image
Mia1057

Gluten free soy sauce and rice noodles and check the ingredients on the curry paste or use a gf one

paulb44 profile image
paulb44

Would this be o.k......... it does contain maize flour?

tesco.com/groceries/Product...

Liana profile image
Liana in reply topaulb44

Maize flour is corn flour for future reference. It's gluten free.

that Patak curry paste is fine. You could also use buckwheat noodles or even make yourself very thin pancakes and cut them into noodle shaped strips.

paulb44 profile image
paulb44

Thank you people. :)

Maryelle profile image
Maryelle

Rice noodles ?

suemoly profile image
suemoly in reply toMaryelle

brown rice noodles are lovely from tesco online shop.

Hemlington1 profile image
Hemlington1

I would substitute the noodles with gluten free spaghetti or you can get Udon rice noodles which are very good for this type of recipe. kingsoba.com

their noodles which are brown rice, are brilliant and they come in Gluten free usually in supermarkets down South but try this web site. Good luck, I love Chinese food and the Tamari soy sauce is great.

Mushymom profile image
Mushymom

Use a gluten free soy sauce or aminos, and Asian rice stix or rice noodles. And yes do check the curry powder for starches, good curry powder shouldn't have starches in it.

alifhp profile image
alifhp

If you love Chinese/Thai food and miss having the sauces to put in with your chicken or veg - I just make my own by mixing about half a Knorr stock cube with boiling water (about a cup full), splash of chilli sauce, tomato ketchup and a little honey and ginger. Then thicken this with desert spoon of corn flour. Once your meat and veg are cooked in the wok or frying pan pop the sauce in and stir until it has thickened, adjust with water if too thick. My husband now prefers my sauce than any of the bought ones even though he is not Coeliac. Good luck. x

carrie78 profile image
carrie78 in reply toalifhp

this sounds really interesting, I want to give it a try, thanks for posting it. is it sweet chilli sauce you use or hot sauce type chilli sauce?

maidforit profile image
maidforit

I read in another post on this site that you have to check the packs of Bean Sprouts as not all are gluten free, possibly down to the manufacturing method.

alifhp profile image
alifhp

I use Blue Dragon Sweet chilli dipping sauce, don't find this too hot, just to my liking. You could always add fresh chilli if you like it hotter.

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