I'm a soap and water baby, so use very few products - soap, shampoo, and a natural deodorant are all I buy, and I make my own lip salve from beeswax and olive oil. I do read the ingredients on what I do buy, just in case there is any danger of transferring anything from hands to food, although I doubt it.
I make sure all the products I use don't have gluten in them or potential for contamination in the production line. I mostly use Dr Hauschka (a couple of their products aren't gluten-free but clearly labelled on their website) and Lavera but have also used Green People.
I found that I had problems with corn - so if I kissed someone wearing a corn face powder/makeup my lips would split, and breathing nearby made me dizzy and nauseous. I also got gut reactions to corn from eating bought GF so I stopped and have made sure that all my supplements don't contain corn (which they commonly do). I use the simplest olive oil soap (also as shampoo) and a mineral deodorant plus toothpaste and that is it. My skin was reacting to everything I put on it and my skin was my main sign of gluten reaction too. Now looks and feels healthy and very rarely dry - if it is I use a tiny dab of coconut oil or EV olive oil. I am happily grain free.
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