G/f and tireness: Does anyone else find... - Gluten Free Guerr...

Gluten Free Guerrillas

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G/f and tireness

dobido profile image
6 Replies

Does anyone else find that they sleep alot if they have been glutened

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dobido profile image
dobido
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6 Replies
Ilesy5 profile image
Ilesy5

Yes as soon as I've unwittingly eaten gluten I go drowsy and fall asleep and feel ill.

taffy profile image
taffy

Knocked out for days !

Lulububs profile image
Lulububs

Yeh sleep for days... i find now if i drink loads of water and flush it through body quicker i dont suffer so long

I used to b out for 3-4 days now i can feel better in two

dobido profile image
dobido in reply toLulububs

I am going to try drinking lots of water next time and see if it help thanx for the tip

Lulububs profile image
Lulububs in reply todobido

I also fast when it happens that way ur digestive system has not got to work harder whilst it already in distress.

By next day im basically good to go.. so water and fast

Wonderful57 profile image
Wonderful57

Absolutely! Feels like I'be been hit by a truck and there have been a couple of times when it feels like flu. It can last a few days then gets easier. But I try and see this as a positive when I can and just take it easy and recuperate.

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