Probiotic for leaky gut.

[Ajm_iow]

What probiotic can be safe if you have a severe gluten intolerance?

To repair leaky gut.

Thank you.

[Penel]

Hi

You may find some useful answers if you use the search box at the top right of this page.

I try to eat probiotic foods to help with gut health, various fermented foods may help.

healthline.com/nutrition/11...

[Ajm_iow in reply to Penel]

Thank you.

[Ajm_iow]

I found a probiotic from Holland and Barrett that stated it was free from gluten, wheat, dairy, soy. I am going to try this and it was half price at 8 pounds, it only has 10 billion but a start.

[Jennywren7 in reply to Ajm_iow]

Yes I take the h&b ones regularly, find them to work well

[Sotonowl]

I take the Acidophilus 4 Billion from Natures Best, they do a 10 Billion one to start off with if you should require an initial boost. They boast that all their supplements are manufactured in the UK which swings it for me.

[S11m]

Doesn't full-fat live yoghurt (e.g. Onken) help?

[Ajm_iow in reply to S11m]

Yes but the strength isnt as strong as the capsules.