Before, my stools were either very loose, hard or often both in the same visit. Now they seem to be consistently small hard and numerous, more like what a sheep deposits, if you know what a sheeps faeces look like? I realise the gluten was upsetting my gut, but I did go every day even though it was often messy. Now I don't get the pain and tenderness in my bowels and I am putting on weight, but I seem to be suffering from a sort of constipation, is there any foods that will help me, my gut seems to be so efficient now that all water is being removed from my waste before It passes out.
I haven't started to try anything containing lactose yet, as I became lactose intolerant probably due to the CD (taken 38 years to discover)
I hope this is a relevant request/question