I don't know if this wilI help anyone else struggling? I posted in here a while ago saying that I was having a problem staying away from the gluten... I have been very good since all your encouraging posts. I am intolerant not CD. I do get a reaction but it has never really "hit" me before. Yesterday I went out for a meal, was told they gluten free menu's but once seated they couldn't find it!? I succumbed and had a "normal" meal... Today, I have had the biggest reaction to date, severe tummy upset, terrible pains in my stomach, headache and feeling generally bad all day. This has finally made me realise the damage I am doing to myself as the reactions seem to be getting worse each time I lapse... NO more gluten for me!!
Lesson finally learnt today!! - Gluten Free Guerr...
Lesson finally learnt today!!


very foolish of you, at least you will be more careful in future. Surely some veg and plain meat would have been fine, minus gravy.

Yes, very foolish, I seem to really make myself pay for my lessons in life.... I am old enough to know better!
I'm not sure tony62, I am still learning and finding out all the hidden ingredients in the foods we eat today. I will be sticking to basic, unprocessed foods from now on.

Have you considered getting tested for coeliac?
Oh dear!
Well think you are making the right decision. Like I said before it is a one-way street in that it gets worse not better over time and I, like yourself reached a point of saying "no more"...
If we can be of any help, let us know. These days there are plenty of alternatives available so if you get stuck searching for a specific item just shout and we'll do out best to help.
Regards
Chris
The difference between being diagnosed a coeliac and not. I haven't eaten out in over 6 months because it is so tricky. I don't want lymphoma, it's as simple as that.
Thank you to everyone that has posted, it is really nice to now that others are there to help and to give me an honest answer/opinion. x