Hi i'm suffering with fnd & menopause together i've been so bad with both wanted advice on how to cope unable to do a daily task tired most days knees shake no end my body disconnects from its self jerking tremors in my sleep & slow movements back & shoulder pain double in sweats can focus my hands need to be either rolling a cig or twirling my hair
Twitches & spasms everywhere & lack of concentration also feels like my brain doesn't want to take anything in so annoying bed bound & really getting fed up with it any advice on this fnd as im new to it ?