I mostly respond to others posts but was reading an article from Psych Central a Psychology information site, often with insightful articles. I signed up and they send me the sites topics to check out if I wish.
One caught my eye, What makes an online peer support group HELPFUL. The key word here being HELPFUL. I am not going to just type out the guys article but have placed the link below.
Although the writer does not have FND, he is Bi-Polar, the basis for success in his opinion, which I agree with is. KEEP IT AS POSITIVE AS POSSIBLE. I don't mean we can't off load some times, we all need that for sure. Maybe it is easier if I just let those who wish read his views.