Mood swings around the time of Ovulation - Fertility Network UK

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Mood swings around the time of Ovulation

luckysb profile image
2 Replies

Hi everyone,

We've been ttc for 9 months now and I'm really struggling with mood swings around the time of ovulation - which is proving problematic for trying at the best time. I'm not on any medication apart from prenatal vitamins.

Does anyone else experience this? I'm wondering if there is anything I can do to calm myself down. Sometimes I feel like my head is being taken over by my hormones.

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luckysb
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ashbb profile image
ashbb

Oh my goodness, i was the same and it was affecting our relationship. I think it was the pressure.

What helped for me was asking my husband to become a bit more involved in taking responsibility for trying so that the onus wasn't always on me to say "ok, now!". I educated him on how the cycle works and was really open with him when I was doing ovulation tests, etc.

I also have the Ovia app which you can put in your husbands email address and it sends him a notification when you're supposedly fertile.

It took a while for me to broach all this because I fantasised about keeping it all a secret and getting to surprise him one day with a BFP. As time has gone on, I realised that pressure was only making me feel worse and being in it all together is what matters.

Hope that helps.

xx

luckysb profile image
luckysb in reply to ashbb

Thank you so much for your message.

I’ve been trying to get my partner more involved but I think he thinks I’m obsessed. He’s coming around to it a little bit but I don’t think he really understands the importance of trying at a certain time.

The Ovia app sounds good, it’s good that it gives him a nudge? I might try that.

I thought it was going to be really romantic trying but I guess I had my head in the clouds. Although, I think I have been making it stressful. I think I need to bring a bit more sparkle in the relationship.

Thank you xx

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