I have read that taking 3mg of melatonin is good for egg health so I am planning to take it. I've also read conflicting articles over whether melatonin is good for improving sperm quality - does anyone have any experience of this? My clinic are rather conservative in suggesting any supplements.
Melatonin supplements for IVF? - Fertility Network UK
Melatonin supplements for IVF?
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SharlyWarly
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