So this what these positive posts are all about! I know not every day is good but if we can find a little positive moment then hopefully those moments will happen more and more and we will then have more good days.
So today I found a great new exercise class and I went on my own. Everyone was so friendly and welcoming which made it so enjoyable (don’t get me wrong it was It was hard but I felt so good for getting myself there). I almost can’t wait for next week already and I really didn’t think I’d be saying that!
We then took the dog for a long walk in the sunshine along the beach and took our time just enjoying spending time together.
Oh and then a lady let me go in front of her at the supermarket as I only had a few things! Just a little but lovely thing.
I’d love to hear your stories from today xxx