Healthy eating

I'm finding it really hard to eat healthily! Especially as all of the Christmas chocolates and biscuits are going around work!! How important is healthy eating?? Thanks x

[Hidden]

Hi Hannah

It is important to eat lots of protein and drink plenty of fluid during fertility treatment. As long as you are having 3 meals a day I wouldn't worry too much at the moment about eating chocolates and biscuits as you say it's very difficult at the moment because of Christmas so just enjoy yourself and start with the healthy eating in the New Year. Good Luck Tasha x

[Hopeful1982]

I think it's really easy to over analyse everything! I don't think a few choccies will do any damage! : ) x

[Hidden in reply to Hopeful1982]

Thanks ladies! I told the lady at my clinic last month I was 100% ready diet was on pint exercise was good no alcohol and this month it's gone down the pan and she told me it sounds like I was over prepared and I should just relax!! Easier said than done!! Xx

[Hidden]

Hi my last round I was super healthy and it still didn't work! I wouldn't worry too much about it, no matter how much we try, we can't control our results no matter what we do. Have a lovely holiday Xx