Fasted Exercise: This is a video by Dr... - Fasting and Furious

Fasting and Furious

1,179 members421 posts

Fasted Exercise

S11m profile image
S11mVolunteer 70lb IF20
1 Reply

This is a video by Dr Sten Ekberg (a former Olympic decathlete) about fasted Exercise, fat adaption, diet, etc.:

youtube.com/watch?v=HWSI3xX...

Written by
S11m profile image
S11m
Volunteer 70lb IF20
To view profiles and participate in discussions please or .
1 Reply
AnnieW55 profile image
AnnieW55

I think he is great. I watch a lot of his videos. He does impart good, practical information.

Not what you're looking for?

You may also like...

Is anyone doing OMAD and going to the gym during the fasting period?

I have been having just one meal a day most days for a month or so, but now I also joined a gym...

Community Guidelines

Dear all I see there was a question by @[1250778] on @[939052] post about the reminders that...

First Sunday Fasters, September 2020.

This is an invitation to join a virtual group fast starting on or near Sunday, 6th of September....

Admin update re: Covid - 19

Good Morning everyone, I hope you are well. I just wanted to formally write to you all as part of...

First Sunday Fasters, August 2020.

This is an invitation to join a virtual group fast starting on or near Sunday, 2nd of August. The...