Hi, I'm newly diagnosed with endometriosis and finding it very hard to deal with everything - feeling very overwhelmed! I already had a previous diagnosis of PCOS so now with this too I really feel like a mess! Does anyone have any advice for dealing with the pain? I know medication is important but I don't want to rely on it all the time, does anyone have any other ideas?
I'd really appreciate literally any advice because I have no idea what to expect with this and how to manage it