Does anyone know of any reliable books about endo? I've seen a few on amazon but I'm not sure how helpful/useful they are.
Xoxo
Does anyone know of any reliable books about endo? I've seen a few on amazon but I'm not sure how helpful/useful they are.
Xoxo
Do you mean about the endo diet? I'm not sure there is enough info about endo itself to fill even a pamflet never mind a book. Save money and check them out at the local library befor you decide to invest in them. Or look on amazon for reviews. Personally I haven't bought any endo books. Not much point to my way of thinking when so much is available and up to date online these days, and each of us has our own unique journey with the disease.
Investing in a book about the endo diet and recipes or food suggestions is probably a very good idea, but on the disease itself...use the internet. So many websites filled with graphics, videos, articles, experiences, and so on. And being updated all the time. Many are created by eminent endo surgeons and experts.
Any books you recommend on the endo diet in particular Impatient? I'd be interested to give it a go. My nutritionist recommended going vegan and cutting out gluten but that didn't seem to make any difference (tried that for a little over 3 months).
I agree with Impatient, the library is good for research first to try out books. I found a great book that I recommend called "Endometriosis. Natural & Medical Solutions" by Kaz Cooke & Ruth Trickey.
It depends on whether you want scientific facts and figures or a go to book - if it's the latter, I'd thoroughly recommend Endometriosis For Dummies. Still my 'bible' after 20 years of endo
100 Questions and Answers about Endometriosis David Redwine, or you can go to teh CEC website and read their patient information
Much of the books on endo are based on old mythic beliefs that have lead the industry astray for nearly 100 years.
Hi there
I highly recommend Coping with Endometriosis by Robert H Phillips and Glenda Motta. It's a red cover.
Another excellent one is Endometriosis by Susie Hayman. You can probably find both of these on amazin and/or ebay. The Hayman one is quite old but very helpful despite that.
Hope this helps
xx
I can recommend "Stop Endometriosis and Pelvic Pain" by Dr Andrew S Cook. He is one of the top USA endo surgeons/consultants. I have done a lot of research and reading about endo and about all kinds of other related things and I think this book has a lot of valuable information, not only about endo treatment but about lifestyle, diet, chemicals we encounter in daily life that we could well do without etc.
From what I can see, the stuff by David Redwine, already mentioned above, is honest and straight to the point, and also attempts to debunk many of the common myths associated with the condition. If I were spending money on something, it'd be his stuff. I would also remember though that he is a surgeon, so is a bit biased towards surgical methods of treatment. Whatever you buy, try to also get something that talks about dietary influences and alternative approaches. You could try the book 'Key to Healing' by Dian Shepperson Mills. It might be a bit out of date now though.
hi Smee 22
Here is a list of books that charity have listed - hope you find what you need xxx
ENDOMETRIOSIS UK ___________________________________
Lay Books in print about endometriosis
Newer publications listed first. Some older publications can be found in libraries. If using an older publication be aware that some of the treatments explained may not be up to date.
Title: Endometriosis and other pelvic pain
Author: Dr Susan Evans
Publisher: Piakus (2006) ISBN0 7499 2705 4
Title: The Endometriosis Natural Treatment Program
Author: Valerie Worwood and Julia Stonehouse
Publisher: Endometriosis Solutions Ltd (2004) ISBN 0954850602
Title: Endometriosis: Natural and Medical Solutions
Author: Kaz Cooke and Ruth Trickey
Publisher: Allen and Unwin (Australia) Pty Ltd (2004) ISBN 1865087610
Title: Endometriosis: The Complete Reference for Taking Control of your health
Author: Mary Lou Ballweg
Publisher: Contemporary Books (2003) ISBN 0071412484
Title: What to do when the doctor says it’s endometriosis
Author: Cheryl Kimball and Thomas L Lyons
Publisher: Fair Winds Press (2003) ISBN 1592330290
Title: Endometriosis: A Key to Healing Through Nutrition
Author: Dian Mills and Michael Vernon
Publisher: Harper Collins (2002) ISBN 0007133103
Title: The 2002 Official Patient’s Sourcebook on Endometriosis
Author: James N Parker
Publisher: Lightening Source UK Ltd (2002) ISBN 0597831319
Title: Explaining Endometriosis
Author: Lorraine Henderson and Ros Wood
Publisher: Allen and Unwin (Australia) Ptly Ltd (2001) ISBN 1865081337
Title: Coping with Endometriosis: Sound, compassionate advice for alleviating the physical and emotional symptoms of this frequently misunderstood illness
Author: Glenda Motta and Robert H Phillips
Publisher: Avery Publish Group (2000) ISBN 1583330747
PTO
Title: Coping with Endometriosis: Covering Common Problems:
Author: Jo Mears
Publisher: Sheldon Press (1996) ISBN 0859697487
Title: Understanding Endometriosis
Author: Caroline Hawkridge
Publisher: Optima (1996) ISBN 0356210936
(also 1989 edition in print – see below)
Title: Endometriosis and Fibroids
Author : Dr Sarah Brewer
Publisher: Vermilion (1995) ISBN 091807530
Title: The Endometriosis Sourcebook
Author: Mary Lou Ballweg
Publisher Contemporary Books Inc (1995) ISBN 0809232634
Title: Explaining Endometriosis
Author: Lorraine Henderson
Publisher: Allen and Unwin (Australia) (1st edition 1994) ISBN 1863731660
Title: Endometriosis
Author: Suzie Hayman
Publisher: Penguin (1991) ISBN 0140127313
Title: The Endometriosis Survival Guide
Author: Margot Joan Fromer
Publisher: New Harbinger Pubs (1998) ISBN 1572241527
Title: Living with Endometriosis
Author: Caroline Hawkridge
Publisher: Optima (1989) ISBN 0356154475
Title: Fibroid Tumors and Endometriosis: Self Help Book
Author: Susan Lark
Publisher: Celestial Arts (1995) ISBN 0890877734
These books are available through all leading bookshops. It may also be possible to find them
in local libraries.
Please note: This booklist merely lists those books in print. Endometriosis UK makes no
comment about the quality of information given within these self-help books.
Endometriosis UK
50 Westminster Palace Gardens, Artillery Row, London SW1P 1RR
Tel: 020 7222 2781, Email: info@endometriosis-uk.org Web: endometriosis-uk.org
Registered charity number 1035810. Incorporated in England and Wales as a company limited by guarantee no 2912853