Hiya am new in this community on here I have mild/allergy related asthma, hay fever and very blocked sinuses, suffer from nosebleeds. Can 't have decongestants, nasal sprays, steam inhalation. After many trips to Gp, said am going to have my sinuses washed out. Any one else had this. If so what does this entail?
Any tips for a dry mouth, as currently mainly am breathing through my mouth