I have many problems one being hEDS. I am 5ft5 at 13st4 and I feel so unhappy. I do Physio exercises when I remember. I've been told not to go to the gym yet. I'm apparently too weak. I am getting more and more fatigued and tired. More pain and more fed up. I am trying to be body positive it just doesn't help that my clothes are shrinking. I am trying not to burden my family with my issues. How do I exercise without too much risk? Is there a magic pill or diet plan? I can't hack it anymore.