Thank you for your welcome
I read some posts from yrs ago so my info may not be useful to others now.
1. Breathing- I found it was the intercostal muscles causing the problems.
2. Some of my nerves have demyelinisation- EMG tests. Mainly quads. Interestingly they can produce myelin again. But not stable.
Swimming and osteopathy help a lot.
Also craniosacral therapy helps the nerves to heal the gaps/ synapse.
They can always start up again with an infection but treatment produces some improvement.
Worst problem was 3 yrs ago when I had a freak fall and broke 4 bones in the leg+ankle- Weber B. It would not knit together-
Used an Exogen machine for 90 wks. Bones now solid but only partial healing of deltoid ligament.
Able to drive which is a real blessing.