We all contain within our amazing bodies and minds, the capacity to thrive in challenging circumstances. When we make our minds up to be well and healthy, that is what we are. Here's a feature of mine in Elephant Journal around the message of body positivity. I hope you love it. If you do, please share it and heart it.
Stay tuned for my upcoming book that is now with the publisher and charts the whole journey from childhood I have had with my kidneys. Yoga and nutrition have been absolute anchors to my health. In spite of everything, I am one the healthiest people I know. Because I believe it to be so. Mindset is everything.
Shine your brightest lights!