For a number of years I have at times absolutely gone bananas on a night out (usually jaegerbombs) I have done some really stupid and regretful stuff always when I’m drunk. Over the last few weeks my anxiety the day after a heavy session has been debilitating and I genuinely don’t want to do this any more
The really ridiculous thing is I’m doing this to myself ! I don’t want this anymore and would really like to stop. Has anyone else been in the same situation ?