I am 55 yrs old male, having type I diabetes for the past 17 years. JALRA M 500 Insulin everyday at bed time.

[sathyam4555]

Today my fasting glucose is 320. No regular walking due to knee pain. suggest me a good food habit and other control measures

[rkagrawal]

fASTING 320 IS TOO HIGH. i THINK INSULLINE IN NOT SUITING YOU . CONSULT ANY DIBETOLOGIST OR ENDICRIMILOGIST. YOU CAB DO SOME SIMPLE EXERCISES SITTING ON FLOOR OR A CHAIR. TRY TO MOVE UR LEGS AND HANDS. YOU CAN DO KAPAL BHATI VERY WELL.. KAPAL BHATIIS THE BEST SOLUTION FOR DIBETIES..