Buckwheat Kuttu can help manage Diabetes - Diabetes India

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Buckwheat Kuttu can help manage Diabetes

Jerry
JerryAdministrator

Hi everyone,

This was in the news yesterday and as Kuttu is readily available I thought that I'd post the article about it. Buckwheat is a gluten free pseudo grain that contains some of the essential amino acids that our bodies need so is a good source of protein is good for the gut good for the heart and helps to maintain/manage good sugar levels, so is a great addition to our diets.

Here's the article please see:

ndtv.com/food/including-buc...

3 Replies
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Activity2004
Activity2004Administrator

Hi Jerry,

Thank you for posting this today. It’s very interesting and informative to read about buckwheat’s benefits.😀👍

Jerry
JerryAdministrator
in reply to Activity2004

Thanks Leah and it’s gluten free. 😀

Activity2004
Activity2004Administrator
in reply to Jerry

You’re welcome!😀👍

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