I'm 60 & a pre-diabetic. Being a South Indian , what tpeype of food'mof food is advisable to me.I'm
Health tips: I'm 60 & a pre-diabetic. Being a... - Diabetes India
Health tips
![marriageday30 profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
Written by
![marriageday30 profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
marriageday30
To view profiles and participate in discussions please or .
2 Replies
•
![suramo profile image](https://images.hu-production.be/avatars/9c361d11c9c1d9657da4d8eb273fde7f_small@2x_100x100.jpg)
suramoStar
marriageday30
Low carb high fat. The biggest advantage is that you are a south indian amidst the best fruit- coconut - on the earth. Avoid eating lots of carbs. Eat coconut liberally.
Not what you're looking for?
You may also like...
My blood sugar is 254mg/dl after 1 hour of lunch
I had a lunch at 1 pm. It included one bowl (100gm) of white rice, sambar, a small cup of potato...
My type 2 diabetes
Hello there, hope everyone is healthy today!
I’m 26 years old male from India. Two years back, I...
How to Manage Your Type 2 Diabetes with Diet (an article)
Here's an article that was posted both on the https://healthunlocked.com/fatty-liver-nash group...
NAFLiver & type 2 diabetes
Need a little help with a good sound low carb & high fat diet that will really help me, been...
LCHF may not be healthy in the long-term.
Another study debunking LC diets.
http://time.com/5381570/low-carb-diets-longevity/
Charles...