curd and milk is harmful or not. kindly give me suggestion.

[bhutesh]

milk and curd is harmful or not.kindly give me suggestion.

[shamchaya]

Coww milk and curd is not harmful

[ANANTHLEBUR]

Read "CHINA STUDY"......

[brittomonier in reply to ANANTHLEBUR]

No link provided to see your "CHINA STUDY"

[ANANTHLEBUR in reply to brittomonier]

socakajak-klub.si/mma/The%2...

[ANANTHLEBUR in reply to brittomonier]

Check the link...still don't get it....let me know

[ANANTHLEBUR in reply to brittomonier]

And it is not mine....it is one of many books which give simple tips and remedies.... Which help as great cures for many incurable diseases.....these books are successfully bought by proxies of big pharmacy industry.....to be reduced to remote shelves.

[Hidden]

It is said we` get vitamin B12 through animal products onl y. Vitamin b12defciency leads to diabetic neuropathy.

[Balasaheb50]

I couldn't get specific direction from above. Please give in details, how much milk, curd , butter, to be consumed per day , which is good for diabetes.

[KCBG]

Diabetics need to consume milk & milk products in moderation. Black tea & coffee are to be taken. People who are below 50 and in good health can consume upto 300 ml per day in all forms of milk/milk products.