Otherwise in Bengali it is called "CHALTA"
Elephant Apple: Otherwise in Bengali it is... - Diabetes India
Elephant Apple
Written by
kdasgupta
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3 Replies
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It helps to control on moderate use for T2 patients. In Bengal a special tastefully dal is prepared with this called chaltadal.
Otherwise I may advice you Jamun seeds dried and powdered - take 1 or 1/2 teaspoon every morning in empty stomach with water. and go for a walk. You will feel better.
Kamal dasgupta
Use Jamune ki guthli,Neem ki namoli,Bala,Keekar ki phali, Hard,Bera Amla, Desi mango ki guthli, Methi (cine man) Karela, Gurmar.Snau ke patte (12 items ) from Shop of PAN SARI Available throughout North India,grind them make powder ,take two tea spoons in the morning, evening. it is very beneficial for T2 d,and constipation.