ITS CARBOHYDRATE THAT MAINLY INCREASES BLOOD SUGAR. AS SOON AS I CONTROLLED ITS INTAKE & BALANCED WITH DR.'S PRESCRIBED MEDICINE, MY SUGAR LEVEL CAME TO AN ENCOURAGING LEVEL. AM I IN THE RIGHT DIRECTION?
CARBOHYDRATE INTAKE: ITS CARBOHYDRATE THAT... - Diabetes India
CARBOHYDRATE INTAKE
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rubena
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4 Replies
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Definitely you are in the right direction.Practice some regular exercise like walking.Your results will further improve.
excellent""" You are in right direction.Can you please explain what type of food you are taking.It will help many for controlling Diabetice.
I think you are right. In carbohydrates, you can take Oat meal or/and Dalia. Both release sugar at a slow pace. No rice or rice based products. No Corn Products.
Please let us know your experience.
Please give in details what type of foods do you take whole day.This will help many peoples.
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suryanamaskara,yogasanas.taking only ayurvedic medicines.