CARBOHYDRATE INTAKE

[rubena]

ITS CARBOHYDRATE THAT MAINLY INCREASES BLOOD SUGAR. AS SOON AS I CONTROLLED ITS INTAKE & BALANCED WITH DR.'S PRESCRIBED MEDICINE, MY SUGAR LEVEL CAME TO AN ENCOURAGING LEVEL. AM I IN THE RIGHT DIRECTION?

[Hidden]

Definitely you are in the right direction.Practice some regular exercise like walking.Your results will further improve.

[fayaz_786786]

excellent""" You are in right direction.Can you please explain what type of food you are taking.It will help many for controlling Diabetice.

[Hapless]

I think you are right. In carbohydrates, you can take Oat meal or/and Dalia. Both release sugar at a slow pace. No rice or rice based products. No Corn Products.

Please let us know your experience.

[Chpatel]

Please give in details what type of foods do you take whole day.This will help many peoples.