Since last 40 years my weight is not increased. I am 83 years old from Mumbai, India. Any suggestion?

My B`age is 56, My ht is 160, My BMI is 19.0, My Wt is 48.7, My BMR is 1205, My B`Fat is 31.6(++), My V`Fat is 5(0), My Sub Fat and SK Musle are: Body 20.5(++) & 23.8(-3), Trunk is 17.7(+3) and 16.6(-3), My Legs are 26.3 (+3) and 41.4(-3), and Arms are: 25.3 (+3) and 32.6 (-3)

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  • You seem to be doing fine.Be happy.

  • doing well.why worry unnessarily?

  • Respected Sir

    You need to consider yourself lucky and raise your hands in praise of the Almighty for keeping your weight constant. My father had a constant weight for close to 55 years and did not have any health problems. He never went to a doctor and died peacefully in his sleep. The cause of death was old age.

    If your weight reduces drastically and if you are a diabetic, it is a very bad sign.

    Go for regular walks, avoid spicy and oily food, maintain a standard food intake and try to be happy. If possible, try to do some meditation.

    Wishing you a very long and healthy life

    Prof. S. Venkatesh

    08087165511 / 09422315906

    marksap@gmail.com

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