Diabetes India
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Since last 40 years my weight is not increased. I am 83 years old from Mumbai, India. Any suggestion?

My B`age is 56, My ht is 160, My BMI is 19.0, My Wt is 48.7, My BMR is 1205, My B`Fat is 31.6(++), My V`Fat is 5(0), My Sub Fat and SK Musle are: Body 20.5(++) & 23.8(-3), Trunk is 17.7(+3) and 16.6(-3), My Legs are 26.3 (+3) and 41.4(-3), and Arms are: 25.3 (+3) and 32.6 (-3)

3 Replies

You seem to be doing fine.Be happy.


doing well.why worry unnessarily?


Respected Sir

You need to consider yourself lucky and raise your hands in praise of the Almighty for keeping your weight constant. My father had a constant weight for close to 55 years and did not have any health problems. He never went to a doctor and died peacefully in his sleep. The cause of death was old age.

If your weight reduces drastically and if you are a diabetic, it is a very bad sign.

Go for regular walks, avoid spicy and oily food, maintain a standard food intake and try to be happy. If possible, try to do some meditation.

Wishing you a very long and healthy life

Prof. S. Venkatesh

08087165511 / 09422315906



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