can you explain daily routine as far as food is concern.

[misra]

[1453708]

Take timely food to avoid diabetes. Morning 7am to 8am Break fast, 1 -2pm Lunch, 7pm -8pm dinner. Dr.M.Panneerselvam. for more details email; [e-mail]

[Veekaymaar]

U have to take some light food free from carb for every four hours instead of eating stomach full two times a day.