What to do to contorl diabity. I am having ... - Diabetes India
What to do to contorl diabity. I am having 183 on fasting for the last one year.
Written by
rammi
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YOU HAVE TO BRING DOWN THIS READING IMMEDIATELY AS IT IS DANGEROUS TO MAINTAIN THIS LEVEL CONSTANTLY FOR ONE YEAR.
* Do not consume food after 6:00 pm.(Alternate medicine)
* Exercise daily (brisk walking) for about 30 minutes.
* Avoid single high concentrated meals.
Consult an endocrinologist.
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