My doubt is whether a Diabetic person can take little Honey with lemon daily
or otherwise?
My doubt is whether a Diabetic person can take little Honey with lemon daily
or otherwise?
I personally feel Honey may add to BG levels; it should be avoided, Lemon excellent properties and add few drops daily to meals and can also be added to Black Tea, tastes good, but avoid honey, God bless us all with good health,
It will not harm if taken before going for walk in the morning. Under diabetic condition, intake of small quantities of honey or sweet will not do any harm, provided those calories are burnt.
main principle is maintaining a relatively healthy blood glucose levels.
Honey should be avoided , Alovera & lemon juice mixed in equal quantity should be taken in a glass of water for best result .