I am 54, Since last 2/3 years, I detected 250 blood sugar. There has been general deterioration in my health.

[shirishsmb]

Increase in my reading spect number, sexual dysfunction (premature ejaculation), skin problems,chronic skin conditions, overweight, swelling in legs are some of the side reactions I work on computers extensively and have sedentary, too much thinking, stressful mental conditions and general lifestyle conducive to diabetic condition. Frequent urination is a significant sign. I believe in naturopathy, ayurveda, pranayam, yoga, walking, and traditional exercise like suryanamaskar. I think I have lot of information how to control diabetes but somehow my sugar level is not under control. Can you suggest some good options?

[Kailas08]

if you value your life & family, go see a qualified doctor preferably a diabetic specialist or endocrinologist immediately!

[shirishsmb]

I express my deep sense of gratitude towards all those who have answered my question. Thank you all of you. Love you all.