Do not skip Breakfast!: Do you... - Diabetes & Hypert...

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Do not skip Breakfast!

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Do you regularly skip your breakfast? If yes, you are making yourself more vulnerable to develop type-2 diabetes. Whenever you deprive yourself of food or go long without eating anything, your insulin levels are disrupted significantly and this in-turn might lead to this debilitating health condition in long-run.

(Source: zovon)

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