diabetes

[Tilock]

is ladies finger helpful in diabetes

[Theziggy]

I concur with the LCHF diet - check out this site - it's great for newbies and people wanting to find out how to self-manage their diabetes diabetes-support.org.uk/for...?

[ceejayblue]

All these "cures" that say eat ladies fingers, drink this, drink that are nothing but a load of bunkum! Eat a sensible, healthy diet!

Not everyone can eat LCHF (I can't and I've had several discussions on varioius forums with people who think I can!) because we are all different. LCHF gives me severe tummy problems, I have a hiatus hernia and gallstones (which don't give me any problem since diagnosis over 15 years ago) but if I eat high fat my tummy and bowels react against it! I do eat a lower carb diet but do not go below 100g of carb per day, it doesn't suit me to go lower and my GP is happy for me to continue the way that I am.

I would also look at diabetes.org.uk - the leading UK diabetes charity and check out the xperthealth.org.uk website for educational courses that your care trust should cover the cost of. They now give details of the LCHF (for those who want it) and the more usual healthy eating plate (which I think does need amending) and are a great way to educate yourself about your diabetes.

[jitpatel52]

Leave subji cooked with oil totally.

Take veg salad of tomato,cucumber etc or Raita without sugar.

Can eat roti too but not khakhara from market.

Avoid oily food and get 100% normal blood sugar within 2 days only.

This is not bluffing(gappa) ,is fact with everyday monitoring for 3 weeks.

Do not eat food from market having sugar.

Any doubt ,contact directly me on my email id: [e-mail].

Now I am now almost insulin free.

Best luck to reverse diabetes.

[Tefero]

Not tried it myself but bitter gourd a.k.a Kalera or bitter melon is.

[Evenlyn]

Of course lady finger can help you in diabetes. But using raw lady finger helps you cure diabetes in comparison to cooked one.

take two lady fingers. Cut the lady finger from top and bottom means head and tail. We require only middle portion of the lady finger. Cut these lady fingers from the centre and then put them in a glass of water, cover the glass and keep it for whole night at room temperature. Now next morning before breakfast remove those lady fingers from glass and drink that water. Keep doing it on daily basis for at least 2 weeks; you will see reduction in your diabetes.