Can I take vitamin B1 sublingually and also orally at the same time?
Thank!
Take sublingual AND oral?: Can I take... - Cure Parkinson's
Take sublingual AND oral?
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Fransl63
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I don’t see why not, but why would you want to? Finding the B1 “sweet spot” of the correct dosage can be challenging enough without introducing additional variables.
May I ask why you would consider taking both together when it is already challenging to find sweet spot. Sublingual is a very low dose of 50mg whereas oral b1 would start on 500/1000mg and can go up to 4000+ How would you know which one was causing OD symptoms if that was to happen.
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