Sweat every day: ~1 year into my PD... - Cure Parkinson's

Cure Parkinson's

25,524 members26,845 posts

Sweat every day

SanMateoPD profile image
2 Replies

~1 year into my PD

Recently I have started hanging around with my nephews (11 and 13) and am doing MUCH more exercise. My goal now is to sweat every day - from pickleball, hiking, running, etc.

Results: much less stiffness, better sleep, occasionally skip 1 dose of Rytary at night since I don't feel symptoms much or have been able to delay earlier doses. My dosage: Rytary 245 x 4 / day

Get out there and sweat people! Plus you feel a lot better.

Written by
SanMateoPD profile image
SanMateoPD
To view profiles and participate in discussions please or .
Read more about...
2 Replies
Zella23 profile image
Zella23

Well done, exercise definitely helps delay progression and as you say really makes you feel great! Keep it up!

Springbreak profile image
Springbreak

Well done exercise does help and will notice difference in your symptoms. !!

You may also like...

Question I ask myself at the end of every day

At the end of every day , I ask myself what have I done to fight back PD? Then I check apps on my...

Appreciate every blessed day.

that every day, every second of every day. Stopped is retracing your steps in life to an earlier,...

Sweating and Parkinson’s

excessive sweating issues (afternoon and evening) what did you do to deal with it? Does your...

Resveratrol - a lower dose every other day is better

pill collection and started a lower dose (<500mg) every other day to monitor long-term progress. 50...

Night sweats, palpitations and cramp

Does anyone experience night sweats? Actually I don't perspire anymore, so my body just gets hotter...