Looking for the link on constipation

[Smittybear7]

Best options

[park_bear]

Here:

healthunlocked.com/cure-par...

[Smittybear7 in reply to park_bear]

Thanks

[Racerk]

Try dry plunes (about 5 per day) and take probiotic.

[Smittybear7 in reply to Racerk]

Thank you

[gginto]

biggest thing that helps is Prune Juice. Also probiotics. Try eating a kiwi before bed,,,, regular water. And exercise like walking.

[Smittybear7 in reply to gginto]

I take probiotics. One of my drs suggested mirulax and hydration.

Thank you for your suggestion.